show your hair some love!

All of us long locked ladies cannot forget about our hair. It's all over the place, whether we're throwing it up in ponytail just to get it out of the way or we're letting it free.  Long hair is beautiful, but only if you give it the love and attention it needs. Last week I got some much needed hair attention from a stylist at aveda. He was telling me that so many women with long hair neglect it and they come in with split, dry ends, and just unhealthy, unhappy hair. But he said that my hair was in great condition! And it made me happy because I truly do try to take care of my hair, a compliment well earned.

So I thought it would be a good idea to do a post sharing some of my hair tips and fave products for keeping lustrous, healthy hair! Just a side note, my hair is very fine and I still moisturize and condition like crazy, just not at the roots!

* Always condition your hair every time you wash it!

* use a hair mask or deep conditioning treatment at least once a week.

* Take fish oil supplements

* before blow drying spray on some leave in conditioner or heat protectant.

* brush your hair when that conditioning product is in it so as to not cause breakage.

* let your hair air dry at least a couple times a week.

* try not to wash it everyday. hair is easier to style when it's a little dirty. If you have an oilier scalp still try to do this at least once a week, just spray dry shampoo on the roots that day!

* Go sulfate free when you can!!!

these are some my favorites, they're all in my shower or cabinet: